Summer will be here soon, and everyone (except for me) is ready for some fun in the sun. I am much more of a winter, fall, and spring person myself. Regardless, the use of sunscreens can prevent mature aging and the development of skin cancer.
However, not all sunscreens are created equal. Some contain hazardous chemicals and others contain chemicals that have not yet been fully researched for safety. Sunscreens containing PABA, and Trolamine Salicylate are known to be unsafe, while Oxybenzone can cause endocrine disruption, allergic reactions, and systemic toxicity. Many sunscreens also have a strong chemical odor that can cause headaches.
However, not all sunscreens are created equal. Some contain hazardous chemicals and others contain chemicals that have not yet been fully researched for safety. Sunscreens containing PABA, and Trolamine Salicylate are known to be unsafe, while Oxybenzone can cause endocrine disruption, allergic reactions, and systemic toxicity. Many sunscreens also have a strong chemical odor that can cause headaches.
The safest sunscreens are also some of the most effective. Sunscreens containing Zinc Oxide and/or Titanium Dioxide are well tolerated and come without strong chemical smells.
Sunscreen should be applied to the face and body with particular attention being paid to areas with lots of exposure like the back of the neck, top of the shoulders, and ears. For the face, some sunscreens come with a hint of color so they can be used as a makeup foundation for daily use.
Some of my favorite sunscreens include the following:
- Face: MyChelle Sun Shield Liquid SPF 50
- Body: Native Sun Screen
Native and other similar brands include tube sunscreens but no aerosols. Aerosol sunscreens are of special concern as the propellents can enter the lungs and cause irritation or damage. Try to avoid them or spray in a well ventilated open area while holding your breath.
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