Podcasts Worth a Listen

I love learning! Sometimes I feel like I need several lifetimes just to learn all I can about the different topics that interest me. I also hate sitting. I think it comes from the fact that I am 5' 3" (as of my last physical) and they do not make furniture for short people!

Therefore, I love listening to audio books (go Audible) and to podcasts. I have listened to good podcasts and to terrible podcasts, so for this post I thought I would share some of my favorites and maybe save you from endless searching. 

Podcasts

• PlantStrong - weekly podcast hosted by Rip Esselstyn where Rip interviews physicians and regular folks who have are changing lives one plate at a time.
  
  
• TheProof - weekly podcast from physiotherapist and nutritionist Simon Hill. He takes deep dives into the hype and truth about nutrition today.
  
  
• The Exam Room - podcast from the Physicians Committee for Responsible Medicine. There are multiple episodes per week and they are also on FB and YouTube.
  
  
• Feel Better, Live More - podcast with deep dives on topics that will do exactly what it says - help you feel better and live more.
  
  Heart Doc VIP - podcast from triple board certified cardiologist Dr. Joel Kahn. It is always cutting edge and fun.
  
  
• Plant Based Wellness Podcast - Dr. Jami Dulaney is a cardiologist and endurance athlete in FL. She is non nonsense and inspiring.
  
  
• Mastering Diabetes - for those with any form of diabetes, this is the podcast for you! Type II is reversible - find out how from this podcast.
  
  
• Beat Your Genes - this is an evolutionary psychology podcast which has great insights and thought provoking scenarios.
  
  
• Bible in a Year - Fr. Mike Schmitz takes you through the entire Bible in one year with commentary on each day's readings.
  
  
• Jen Fulwiler - former atheist turned Catholic, Jen is a hilarious stand up comedian who has a fun take on life.

I am always on the lookout for new and engaging podcasts so look for an update in the future, and please let me know your favorites! 

Thought I would add a few of my favorite audible books as a bonus...here ya go.

• Mind Your Body
  
  
• The Stress Paradox
  
  
• Living in Wonder
  
  
• The Mindful Body
  
  
• Make Change That Lasts
  
  
• How Not to Die
  
  
• How Not to Age
  
  
• Food for Life
  
  
• Next Level
  
  
• Eat for Life

Have a favorite I need to read, let me know.